5 Foods That Help You Fight Cancer

Mar 4, 2025

Just thinking that not everything in my website need to be book-related.

These foods will often prevent the growth and spreading of cancerous cells.

Strawberries are full of antioxidants, as well as something called ellagic acid. The antioxidants and acids in strawberries are known to prevent cancer that can affect your skin, breast tissue, lungs, and even your bladder. Eating the proper amount of strawberries can cause a cycle called apoptosis, which causes the cancer cells to die.

Cooked tomatoes – Though you can eat raw tomatoes to help fight off cancer, cooked tomatoes have more strength in fighting cancer than raw ones do. Though all tomatoes    contain cancer-fighting properties called lycopene, the heat from cooking them makes them more available for your body to use.

Bok choy is a type of Chinese cabbage, and it contains something called brassinin, which promises to be very powerful against fighting the growth of cancerous cells. Brassinin is also present in other sprouts, such as broccoli and cauliflower. Bok choy and brassinin are best known for fighting the spread and growth of lung cancer cells. 

Like most fish, flounder is full of omega-3 fatty acids, which are well known to prevent inflammation and reduce the risk of heart disease. In addition, Omega-3 fatty acids also help prevent both the start and spread of cancerous cells.

Artichokes are full of antioxidants. Research on the cancer-preventative antioxidants in artichokes shows that the antioxidants can cause apoptosis and even slow the growth of cancerous cells. This vegetable is best for the prevention of prostate and breast cancer, and can also be used to help slow the cancerous growth of leukemia.